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Harvard Study Reveals: Why Your Mindset Matters in Low Back Pain Relief - Lombard Chiropractor Dr. Oowais Siddique at Accurate Chiropractic Care

Updated: May 18

Did you know low back pain is the second most common cause of disability in the United States?  A recent Harvard Health Blog article delves into the fascinating connection between low back pain and psychology. Here at Accurate Chiropractic Care in Lombard, Dr. Oowais Siddique believes this research highlights the importance of a holistic approach to pain management.

Low Back Pain: More Than Just Physical

The article, titled "The Psychology of Low Back Pain," by Harvard physician Dr. Srini Pillay,  reveals that while many factors contribute to low back pain,  our psychological state can significantly impact how we experience and manage it.

The Mind-Body Connection in Pain

The study suggests that negative thought patterns and anxiety can worsen pain perception. This is because such emotions can alter brain chemistry and heighten pain sensitivity. Conversely, a positive outlook and effective coping mechanisms can actually help regulate pain perception and promote healing.

Chronic Pain and the Brain

The article highlights how chronic pain can "rewire" the brain, shifting focus from pain signals to emotional processing areas. This explains why chronic pain sufferers often experience heightened anxiety and emotional distress alongside physical discomfort.

How Chiropractic Care Can Help

Here at Accurate Chiropractic Care in Lombard, Dr. Oowais Siddique offers chiropractic care as a natural approach to managing low back pain.  This non-invasive treatment focuses on improving spinal alignment and joint function, which can alleviate pain and promote healing.

The Power of Mindset

Dr. Siddique emphasizes that while chiropractic care addresses the physical aspects of pain, a holistic approach is key.  By incorporating techniques to manage stress and cultivate a positive outlook, patients can further enhance their pain management journey.

Don't Let Back Pain Control Your Life!

If you're struggling with low back pain, know you're not alone.  At Accurate Chiropractic Care in Lombard, Dr. Oowais Siddique can help you explore a comprehensive pain management plan that addresses both the physical and psychological aspects of your discomfort.

Contact Us Today!

Schedule an appointment with Dr. Siddique at Accurate Chiropractic Care in Lombard and take control of your back pain.  We offer a personalized approach that combines chiropractic adjustments, rehabilitation exercises, and stress management techniques to help you achieve optimal health and well-being.

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