
In today's fast-paced world, stress seems to be an inevitable part of our lives. From work deadlines to family responsibilities, it is easy to feel overwhelmed. But did you know that chiropractic care could offer relief from this modern-day epidemic? Let's delve into how chiropractic adjustments, like those offered at Accurate Chiropractic Care in Lombard, Illinois, might be the key to combating stress.
Recent research, such as the study conducted by Kovanur-Sampath et al. (2017) and cited in the Journal of Orthopaedic and Sports Physical Therapy, sheds light on the connection between chiropractic care and stress reduction. This study focused on the effects of thoracic spinal manipulation, commonly known as cracking the back, on the body's stress response system. The findings revealed that immediately after a chiropractic adjustment, levels of stress hormones, such as cortisol, decreased significantly. Furthermore, the balance between stress hormones and other hormones shifted positively over the course of several hours following the adjustment.
So, how does chiropractic care achieve this stress-relieving effect? The answer lies in the intricate relationship between the spine and the nervous system. Chiropractors understand that misalignments or restrictions in the spine can interfere with the proper functioning of the nervous system, leading to various health issues, including heightened stress levels. Through gentle and precise adjustments, chiropractors aim to correct these spinal misalignments, allowing the nervous system to function optimally. As a result, the body can better adapt to stressors and maintain a state of balance and well-being.
At Accurate Chiropractic Care in Lombard, our team is dedicated to helping you manage stress and improve your overall health and quality of life. Our experienced chiropractors employ a personalized approach, tailoring each treatment plan to address your specific needs and concerns. Whether you're struggling with chronic stress, tension headaches, or musculoskeletal pain exacerbated by stress, we're here to provide effective solutions that promote healing and relaxation.
It's essential to prioritize your well-being in today's hectic world, and chiropractic care offers a natural and holistic approach to stress management. Instead of merely masking symptoms with medication, why not address the root cause of your stress and reclaim control over your health? Schedule an appointment with Accurate Chiropractic Care in Lombard today and take the first step towards a calmer, healthier, and happier you.
References: Kovanur-Sampath K, Botnmark E, Mani R, Cotter J, Katare R, Munasinghe PE, Tumilty S. "Neuroendocrine Response Following a Thoracic Spinal Manipulation in Healthy Men." Journal of Orthopaedic and Sports Physical Therapy, 2017.
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